Our simple, cost effective recovery solution
Milk + Leucine + chocolate = perfection
Awesome rich chocolate milk, with just one scoop
Research has long indicated that milk is the perfect post workout recovery formula, but that hasn’t stopped supplement companies trying to sell over-priced post workout recovery formulas that are simply protein and simple sugars in an all in one shake (sometimes with some added ingredients that are also often over-hyped for their benefits). Now while there is nothing inherently wrong with protein and simple sugars (two key components in milk), or post workout shake formulas, nature has already produced such a formula, milk. Plus, in milk you get the added benefits of some healthy fat, fat soluble vitamins, minerals, and other beneficial compounds.
Milk is awesome, BUT, chocolate milk is awesome-er.
The only flaw with milk is its lack of leucine, the anabolic amino acid that drives maximal recovery after exercise by stimulating muscle protein synthesis (MPS). While it is true that ingesting protein in any form will switch on MPS after exercise, it might not do it in a maximal fashion if the leucine content isn’t great enough (you want to aim for 3g of leucine on average per meal or shake you consume to maximally stimulate MPS). To get 3g of Leucine per serving of milk you must drink a lot of milk (approx. 1 litre), which for many would be a lot of calories, which is not ideal when taking on board liquid meals, especially if someone is on a diet or looking to closely maintain weight.
That led us to develop a simple solution for natures natural post workout recovery shake, milk, by creating an additive type formula of leucine, lactase and awesome chocolate flavouring. Now you can enjoy a milk chocolate shake by simply adding a scoop of Awesome Chocolate Powder to a serving of milk and get the benefits of milk, a natural liquid meal, but while also maximising its anabolic properties via optimal leucine intake (suggested serving sizes are on the product label and in our downloadable product PDF).
Liquid nutrition re-defined using natures natural shake, milk, we just made it awesome-er.
- Compliments natures post workout shake, milk
- Two awesome flavours to choose from
- Aids people who struggle to digest milk with added lactase
Chocolate Powder Ingredients
Cocoa powder, l-leucine (contains soya) [1-leucine, emulsifier: soya lecithin]; chocolate flavouring, caramel flavouring, sodium chloride, acidity regulators: dicalcium phosphate; lactase; sweetener: sucralose; natural flavour.
Leucine - 2g
The most anabolic amino acid, essential in maximally stimulating muscle protein synthesis, an important component in recovery, performance and lean muscle gain. Read the research on Leucine at Examine.com
Lactase - 65,000ug
Aids in the breakdown of lactose in milk, which some find hard to digest. Issues digesting lactose can result in adverse symptoms. Read the mechanisms behind Lactase at Wikipedia.com
Research behind the ingredients
When we reference the research we reference Examine.com, the go to source of understandable scientific research on nutrition, supplementation and health, allowing you to be informed about the ingredients we use and the research behind them.
Suitable for vegans
Our products are all already in myfitnesspal for dietary tracking, just search for 'Awesome Chocolate Powder'.
|Chocolate Powder||Per 100g||Per 16.8g|
|of which saturates||6g||1g|
|of which sugars||1.4g||0.24g|
This product is ideal for people training hard and wanting quick recovery post workout, people that train multiple times a day and struggle getting enough calories on board, people that enjoy the convenience of liquid nutrition and having a post workout shake, people that have a high calorie requirement and need the help of liquid nutrition, and people that just love chocolate milk and want to use this as a snack or shake based meal.
Taking this post workout will provide the body with protein, carbohydrates and fat, all 3 macronutrients, an optimal approach to recovery. If you are wanting to just have protein post workout, or as a liquid meal, we would recommend opting for Awesome Whey Protein instead.
This is also an ideal product for people that compete or train multiple times a day. For example; during CrossFit competitions, people preparing for competition and training multiple times a day, in sports competitions or tournaments where you are playing 3-8 matches a day, endurance events, on a long hike, all environments where easily digested, complete macronutrient sources are ideal, improving recovery rates and supporting the need for a high amount of calories, while minimising digestive discomfort that you often get from whole foods.
To read more info and uses for Awesome Chocolate Powder click HERE.
Just add one scoop to a serving of milk post exercise and enjoy, knowing you are adding extra leucine and an awesome flavour to your post workout shake
- Two flavours available, milk chocolate and chocolate mint
- Allows you to save money on expensive post workout shakes
- 23 servings
Suitable for vegans