Awesome Supplements


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Awesome Daily Dose

What makes it Awesome?

Contains research level doses

Contains research level doses

Advanced, highly dosed multi-vitamin

Advanced, highly dosed multi-vitamin

Supports health, recovery and performance

Supports health, recovery and performance

Product information

Looking to improve your health, recovery and performance? Awesome, let us introduce our core health product, Awesome Daily Dose, your heath and recovery insurance policy. Rather than looking to have individual tubs of many multi-vitamins to cover your bases we’ve put everything you need into one product, that’s the core aim of Awesome Daily Dose, one health product to cover all your vitamin and mineral needs. Add this to our Awesome Omega 3 supplement and you’re covered from all your health angles.

Iron is the most common deficiency in the Western world, with magnesium not being too far behind. Not only that but calcium can be very difficult to come across for those who don’t consume dairy for any reason, thanks to the low bioavailability of calcium from plant-based sources. As such supplementation with these essential minerals can offer an extremely convenient means of ensuring optimal health without needing to micromanage your overall food intake. The same goes for Vitamin D which, unless you work outside year-round without a shirt, can be hard to come across at all and is another common deficiency.

Whether you’re someone interested in looking after yourself, a keen gym goer, an athlete, or anyone in between, Awesome Daily Dose has you covered because it contains all the essential vitamins and minerals people need daily to be at peak health and performance, all dosed properly at the research recommended level.

People that exercise a lot also need to be more concerned with their micronutrient intake, as those of us who train to be stronger, fitter, leaner and faster can often require more micronutrients than those who don’t due to the extra stress we place on our bodies. This can be difficult to achieve when in a calorie deficit for fat loss, on a controlled calorie intake for bodyweight management, or while eating a plant-based diet, and so supplementation can offer a very simply solution – with Awesome Daily Dose being the best there is!

Please do check out our ingredients and nutritional info tab to see how much is in Awesome Daily Dose, we think you’ll be impressed (it’s also why we recommend 6 tablets per day, that’s how much it takes to get all the optimal research recommended doses in).

Daily Dose, a precision blend to keep you on top of your game year-round.

Warning:

Pregnant women should be cautious when taking this product due to the vitamin A content. People on anti-coagulants need to be mindful of the vitamin K content and young children should be wary of the iron content. Please consult your doctor before you take this product if you are unsure.


Nutrition information

Suitable for vegans

Dairy free

Gluten free

Contains soy

Contains GMO

Our products are all already in myfitnesspal for dietary tracking, just search for 'Awesome Awesome Daily Dose'. Store in the fridge, especially during hot weather.

Daily Dose (6 capsule serving) Per serving % NRV
Vitamin A0.6mg 75%
Vitamin B1 1.1mg 100%
Vitamin B2 1.4mg 100%
Vitamin B3 24mg 150%
Pantothenic Acid100mg 1666%
Vitamin B6 1.4mg 100%
Vitamin B12 1mg 500%
Vitamin B7 0.05mg 100%
Folic Acid (folate) 0.2mg 100%
Vitamin C 80mg 100%
Vitamin D3 0.065mg 1250%
Vitamin E 100mg 666%
Zinc Citrate 15mg 150%
Calcium Citrate 400mg 50%
Calcium Malate 400mg 50%
Magnesium Citrate 375mg 100%
Selenium 0.055mg 100%
Manganese Citrate 2.5mg 125%
Potassium 0.120mg 80%
Copper 1mg 100%
Iron 14mg 100%
Vitamin K1 0.5mg 666%
Vitamin K2 0.5mg 666%

Allergy advice: Produced in a factory that also handles gluten, egg, peanuts and various types of nuts and seeds.

Warning:

Pregnant women should be cautious when taking this product due to the vitamin A content. People on anti-coagulants need to be mindful of the vitamin K content and young children should be wary of the iron content. Please consult your doctor before you take this product if you are unsure.

Ingredients

Daily Dose (VEGAN) ingredients

See nutritional information for micronutrients, HPMC (capsule shell), titanium dioxide (colourant), magnesium stearate (anti-caking agent), silicon dioxide (flow agent). 

Vitamin D3 – 0.065mg

Known as the sunshine vitamin, vitamin D is essential in regulating our mood state, supporting our bones & immunity, and supports overall well-being. Most are deficient in Vit D. Read the research on Vitamin D at Examine.com

Calcium – 800mg

Essential in the maintenance of healthy bones, heart tissue, nerves and muscles. An essential nutrient for all ages and activity levels. Read the research on Calcium at Examine.com

Magnesium – 375mg

The 2nd most common deficiency. Highly effective as magnesium glycinate (other forms have poor absorption) in recovery, performance and overall health. Read the research on Magnesium at Examine.com

Zinc – 15mg

Essential as an anti-oxidant, immune system regulator and regulates many enzymatic functions in the body. Supports optimal testosterone function. Read the research on Zinc at Examine.com

Selenium – 0.055mg

A nutrient that can often be hard to obtain due to soil health of the food we grow. Plays a key role in fighting oxidants, an essential nutrient. Read the research on Selenium at Examine.com

Vitamin E – 100mg

A potent anti-oxidant and booster to the immune system. Also supports the body in raising an antibody effect after vaccinations. Read the research on Vitamin E at Examine.com

Vitamin C – 80mg

One of the most well known anti-oxidants, good at supporting the bodies immune system. Supplementing with vit C can half the chances of getting a cold. Read the research on Vitamin C at Examine.com

B Vitamins – At RDA

Known to play a vital role in energy and cell metabolism, enzymatic activity, regulation of normal metabolic process’s and DNA. Read the research on B Vitamins at Examine.com

Manganese – 2.5mg

Part of an anti-oxidant enzyme know as superoxide dismutase allowing detoxification processes to occur optimally. Essential in metabolism and development. Read the research on Manganese at Examine.com

Vitamin A – 0.6mg

A grouping of nutritional compounds that maintain the immune system, support healthy vision, and are important for healthy growth and development. Read the research on Vitamin A at Examine.com

Vitamin K1 & MK-7 – 0.5mg each

A vitamin or mineral produced from intestinal bacteria. It plays an essential role in bone health and regulates blood clotting. Important with Vitamin D supplementation. Read the research on Vitamin K at Examine.com

Copper – 1mg

An essential mineral aiding in oxidative enzyme activity in the body. While a deficiency is rarely seen, we don’t take chances and have included this in Daily Dose. Read the research on Cooper at Examine.com

Iron – 14mg

Essential in maintenance of our blood and the transportation of oxygen. Vegetarians, vegans, and athletes can often be deficient, and feel fatigued as a result. Read the research on Iron at Examine.com

Research behind the ingredients

When we reference the research we reference Examine.com, the go to source of understandable scientific research on nutrition, supplementation and health, allowing you to be informed about the ingredients we use and the research behind them.

FAQs

Do I have to take all six?

As you can see from the nutritional information there is a lot in these capsules! There’s almost a gram of calcium alone, just under half a gram of magnesium, and so on. To make these into a stable powder they need to be bound to other things, for example calcium must be bound to a citrate or malate group. All of this takes up space in the capsules, and so in order to get the dose listed on the label a full dose is recommended (we only dose according to the research, something most companies do not, and this is many products in one). Taking less will still be beneficial, of course, but the full dose is what we suggest. This can be broken up in to 3 in the morning and 3 in the evening if you prefer.

Is this safe for me?

Please see the label for contraindications. We do not recommend this for use in pregnant women, children, or those using certain medications. Please discuss with your doctor if you are not sure, but outside of these groups there is no reason to assume issues would occur.

Do I have to take this with meals?

It is recommended you take these with a meal to help absorption.

Is it vegan friendly?

Yes it is, and coming soon is our vegan omega 3 supplement for the perfect vegan friendly health stack.

Awesome Daily Dose

Awesome Daily Dose

Your micronutrient insurance policy dosed according to the research

  • Cover all your health needs, improve recovery
  • 6 caps per day, 180 caps per tub

Product information

Looking to improve your health, recovery and performance? Awesome, let us introduce our core health product, Awesome Daily Dose, your heath and recovery insurance policy. Rather than looking to have individual tubs of many multi-vitamins to cover your bases we’ve put everything you need into one product, that’s the core aim of Awesome Daily Dose, one health product to cover all your vitamin and mineral needs. Add this to our Awesome Omega 3 supplement and you’re covered from all your health angles.

Iron is the most common deficiency in the Western world, with magnesium not being too far behind. Not only that but calcium can be very difficult to come across for those who don’t consume dairy for any reason, thanks to the low bioavailability of calcium from plant-based sources. As such supplementation with these essential minerals can offer an extremely convenient means of ensuring optimal health without needing to micromanage your overall food intake. The same goes for Vitamin D which, unless you work outside year-round without a shirt, can be hard to come across at all and is another common deficiency.

Whether you’re someone interested in looking after yourself, a keen gym goer, an athlete, or anyone in between, Awesome Daily Dose has you covered because it contains all the essential vitamins and minerals people need daily to be at peak health and performance, all dosed properly at the research recommended level.

People that exercise a lot also need to be more concerned with their micronutrient intake, as those of us who train to be stronger, fitter, leaner and faster can often require more micronutrients than those who don’t due to the extra stress we place on our bodies. This can be difficult to achieve when in a calorie deficit for fat loss, on a controlled calorie intake for bodyweight management, or while eating a plant-based diet, and so supplementation can offer a very simply solution – with Awesome Daily Dose being the best there is!

Please do check out our ingredients and nutritional info tab to see how much is in Awesome Daily Dose, we think you’ll be impressed (it’s also why we recommend 6 tablets per day, that’s how much it takes to get all the optimal research recommended doses in).

Daily Dose, a precision blend to keep you on top of your game year-round.

Warning:

Pregnant women should be cautious when taking this product due to the vitamin A content. People on anti-coagulants need to be mindful of the vitamin K content and young children should be wary of the iron content. Please consult your doctor before you take this product if you are unsure.


Nutrition information

Suitable for vegans

Dairy free

Gluten free

Our products are all already in myfitnesspal for dietary tracking, just search for 'Awesome Awesome Daily Dose'. Store in the fridge, especially during hot weather.

Daily Dose (6 capsule serving) Per serving % NRV
Vitamin A0.6mg 75%
Vitamin B1 1.1mg 100%
Vitamin B2 1.4mg 100%
Vitamin B3 24mg 150%
Pantothenic Acid100mg 1666%
Vitamin B6 1.4mg 100%
Vitamin B12 1mg 500%
Vitamin B7 0.05mg 100%
Folic Acid (folate) 0.2mg 100%
Vitamin C 80mg 100%
Vitamin D3 0.065mg 1250%
Vitamin E 100mg 666%
Zinc Citrate 15mg 150%
Calcium Citrate 400mg 50%
Calcium Malate 400mg 50%
Magnesium Citrate 375mg 100%
Selenium 0.055mg 100%
Manganese Citrate 2.5mg 125%
Potassium 0.120mg 80%
Copper 1mg 100%
Iron 14mg 100%
Vitamin K1 0.5mg 666%
Vitamin K2 0.5mg 666%

Allergy advice: Produced in a factory that also handles gluten, egg, peanuts and various types of nuts and seeds.

Warning:

Pregnant women should be cautious when taking this product due to the vitamin A content. People on anti-coagulants need to be mindful of the vitamin K content and young children should be wary of the iron content. Please consult your doctor before you take this product if you are unsure.

Ingredients

Research behind the ingredients

When we reference the research we reference Examine.com, the go to source of understandable scientific research on nutrition, supplementation and health, allowing you to be informed about the ingredients we use and the research behind them.

Daily Dose (VEGAN) ingredients

See nutritional information for micronutrients, HPMC (capsule shell), titanium dioxide (colourant), magnesium stearate (anti-caking agent), silicon dioxide (flow agent). 

Vitamin D3 – 0.065mg

Known as the sunshine vitamin, vitamin D is essential in regulating our mood state, supporting our bones & immunity, and supports overall well-being. Most are deficient in Vit D. Read the research on Vitamin D at Examine.com

Calcium – 800mg

Essential in the maintenance of healthy bones, heart tissue, nerves and muscles. An essential nutrient for all ages and activity levels. Read the research on Calcium at Examine.com

Magnesium – 375mg

The 2nd most common deficiency. Highly effective as magnesium glycinate (other forms have poor absorption) in recovery, performance and overall health. Read the research on Magnesium at Examine.com

Zinc – 15mg

Essential as an anti-oxidant, immune system regulator and regulates many enzymatic functions in the body. Supports optimal testosterone function. Read the research on Zinc at Examine.com

Selenium – 0.055mg

A nutrient that can often be hard to obtain due to soil health of the food we grow. Plays a key role in fighting oxidants, an essential nutrient. Read the research on Selenium at Examine.com

Vitamin E – 100mg

A potent anti-oxidant and booster to the immune system. Also supports the body in raising an antibody effect after vaccinations. Read the research on Vitamin E at Examine.com

Vitamin C – 80mg

One of the most well known anti-oxidants, good at supporting the bodies immune system. Supplementing with vit C can half the chances of getting a cold. Read the research on Vitamin C at Examine.com

B Vitamins – At RDA

Known to play a vital role in energy and cell metabolism, enzymatic activity, regulation of normal metabolic process’s and DNA. Read the research on B Vitamins at Examine.com

Manganese – 2.5mg

Part of an anti-oxidant enzyme know as superoxide dismutase allowing detoxification processes to occur optimally. Essential in metabolism and development. Read the research on Manganese at Examine.com

Vitamin A – 0.6mg

A grouping of nutritional compounds that maintain the immune system, support healthy vision, and are important for healthy growth and development. Read the research on Vitamin A at Examine.com

Vitamin K1 & MK-7 – 0.5mg each

A vitamin or mineral produced from intestinal bacteria. It plays an essential role in bone health and regulates blood clotting. Important with Vitamin D supplementation. Read the research on Vitamin K at Examine.com

Copper – 1mg

An essential mineral aiding in oxidative enzyme activity in the body. While a deficiency is rarely seen, we don’t take chances and have included this in Daily Dose. Read the research on Cooper at Examine.com

Iron – 14mg

Essential in maintenance of our blood and the transportation of oxygen. Vegetarians, vegans, and athletes can often be deficient, and feel fatigued as a result. Read the research on Iron at Examine.com

FAQs

Do I have to take all six?

As you can see from the nutritional information there is a lot in these capsules! There’s almost a gram of calcium alone, just under half a gram of magnesium, and so on. To make these into a stable powder they need to be bound to other things, for example calcium must be bound to a citrate or malate group. All of this takes up space in the capsules, and so in order to get the dose listed on the label a full dose is recommended (we only dose according to the research, something most companies do not, and this is many products in one). Taking less will still be beneficial, of course, but the full dose is what we suggest. This can be broken up in to 3 in the morning and 3 in the evening if you prefer.

Is this safe for me?

Please see the label for contraindications. We do not recommend this for use in pregnant women, children, or those using certain medications. Please discuss with your doctor if you are not sure, but outside of these groups there is no reason to assume issues would occur.

Do I have to take this with meals?

It is recommended you take these with a meal to help absorption.

Is it vegan friendly?

Yes it is, and coming soon is our vegan omega 3 supplement for the perfect vegan friendly health stack.

Customer Reviews

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